We got back from our whirlwind adventure in Sri Lanka and Vietnam a little over a week ago. It was spectacular. We climbed 5th century AD kingdoms, saw ALL the buddhas (and brought one home!) and ate the most amazing, other-worldly good food.
And while some of the food we ate was fresh and green and full of nutrients…
…many other things we ate were fried, or ice cream, or filled with additives (protip: NEVER eat the airplane food, especially the meat. Bring your own snacks.)